When we first learn a new technique we will often drill it at a slower (or “flow”) pace. This is about learning and perfecting the technique. Tonight, however, our Oxford students took some of their drills to the next level by upping them to full (or “sparring”). It’s always interesting to see how drills can become sloppy when done faster, hence the importance of the flow drills.
Oxford Training – 26th January 2022
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